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There’s a moment that many people experience, but don’t always have language for.

You build a life that feels like it works. Your routines start to settle. Your relationships feel familiar. There’s a sense of stability, maybe even a quiet confidence that you’ve figured something out.

And then, something begins to shift.

It’s not always dramatic. Sometimes it’s subtle at first. A feeling you can’t quite name. A kind of restlessness that shows up in small moments. Conversations that used to fee...

There’s something many people quietly struggle with when it comes to change.

It’s not starting.

It’s staying.

Staying committed when the initial motivation fades, when things don’t go as planned, or when there isn’t anyone affirming that you’re on the right path.

In this conversation, I’m joined by Kyra Gordon, whose journey offers a very real and honest look at what it means to stay connected to yourself over time.

What stands out in her story isn’t just talent or opportunity. It’s the way...

There are times when the world feels especially loud.

Not just busy, but overwhelming in a way that pulls your attention outward—toward everything happening around you—and away from what’s happening within you.

In this conversation, I’m joined again by Tricia Mariani, whose work focuses on helping people understand their energy, their intuition, and how they navigate change in both their personal lives and the world around them.

What we explore together is something many people are experienci...

There’s a moment many people quietly recognize.

You say something you didn’t mean to say.
You react in a way you’ve reacted before.
You leave a conversation thinking, “Why did I do that again?”

And underneath that moment is something deeper:

“I thought I had already worked on this.”

This is one of the most frustrating parts of personal and relational growth—
the feeling that change isn’t sticking.

But what if the issue isn’t a lack of effort?

What if something more automatic is happening u...

SPECIAL SERIES: From Grief to Growth—Navigating Life’s Transitions through Healing and Connection

Introduction: A Different Kind of Love Story

Valentine’s Day often conjures images of romance, flowers, and grand gestures of affection. But love isn’t just about relationships—it’s about resilience, self-discovery, and the connections we build with ourselves and others.

In a special Valentine’s Day edition of the #SoRelatable Podcast, I had the pleasure of reconnecting with Jamie, a former membe...

On this episode of the #SoRelatable podcast, I had the pleasure of sitting down with Trish Mariani, an intuitive reader and healer who blends spirituality and practicality to help clients find clarity and joy.

About Trish 

Trish Mariani discovered her intuitive abilities in childhood and began developing them professionally after studying at the Berkeley Psychic Institute, the seminary of the Church of Divine Man. She now provides readings and healings that help people identify the energies sh...

In this compelling episode of #SoRelatable, Susan sits down with Holly Forman Patel, a seasoned psychotherapist specializing in EMDR, hypnosis, and ego state therapy. Together, they explore how past trauma and dissociation impact our present lives, and how innovative therapeutic approaches can help us heal, grow, and move forward. Holly shares insights into the tools she uses to help clients navigate anxiety, overcome fears, and embrace change—especially in today’s stressful world. Whether you'r...

Authenticity is the cornerstone of meaningful relationships, yet it can often feel elusive. Whether you’re contemplating the end of a marriage, exploring intimacy in a new relationship, or balancing your own needs with those of others, the ability to show up as your true self is essential. Authenticity isn’t just about honesty—it’s about vulnerability, boundaries, and the courage to align your actions with your values.

Through her thoughtfully designed support groups, Susan Regan, MFT, provides...

Grief is a universal experience, yet deeply personal in how it unfolds for each individual. In this episode, I’m joined by Reid Peterson, founder of Grief Refuge, who has dedicated his life to helping others navigate the painful and often isolating process of grief. Together, we explore how to move from grief to growth, creating space for healing and connection.

Reid shares his personal story of profound loss, including the deaths of his biological father and stepfather, which ultimately shaped...