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#sorelatable Podcast Ep. 20 - Transforming Through Therapy: EMDR, Hypnosis, and Ego State Healing with Holly Forman Patel

 

In this compelling episode of #SoRelatable, Susan sits down with Holly Forman Patel, a seasoned psychotherapist specializing in EMDR, hypnosis, and ego state therapy. Together, they explore how past trauma and dissociation impact our present lives, and how innovative therapeutic approaches can help us heal, grow, and move forward. Holly shares insights into the tools she uses to help clients navigate anxiety, overcome fears, and embrace change—especially in today’s stressful...

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#SoRelatable Podcast Ep 18 - A Healing Conversation with Reid Peterson on Navigating Lifeā€™s Transitions

 

Grief is a universal experience, yet deeply personal in how it unfolds for each individual. In this episode, I’m joined by Reid Peterson, founder of Grief Refuge, who has dedicated his life to helping others navigate the painful and often isolating process of grief. Together, we explore how to move from grief to growth, creating space for healing and connection.

Reid shares his personal story of profound loss, including the deaths of his biological father and stepfather, which...

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