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#sorelatable Podcast Ep 34: When Talk Therapy Feels Stuck: Exploring Ketamine-Assisted Psychotherapy

alternative mental health treatments brainspotting therapy complex trauma therapy deeper emotional processing emdr and brainspotting feeling stuck in therapy high-dose ketamine therapy ketamine and anxiety ketamine and depression ketamine and neuroplasticity ketamine and trauma therapy ketamine integration therapy ketamine therapy explained ketamine-assisted psychotherapy low-dose ketamine therapy meredith futernick-gerak nonverbal trauma processing psychedelic-assisted therapy psycholytic ketamine relationship psychology podcast so relatable podcast somatic therapy subcortical brain therapy susan regan therapist therapeutic integration trauma healing treatment-resistant depression Aug 06, 2026
 

Sometimes we can talk about the same experience week after week and still feel as though we are not reaching the deeper place that needs our attention.

In this episode of the #SoRelatable Podcast, Susan Regan speaks with therapist and brainspotting consultant Meredith Futernick-Gerak,Ā LPC, LPCC, LCPC, LMHC, ACS, about ketamine-assisted psychotherapy and the different ways it may be incorporated into therapeutic work.

Together, they demystify the difference between lower-dose psycholytic ketam...

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Why More People Are Exploring Psycholytic Ketamine Therapy for Emotional Healing and Personal Growth

emotional healing emotional regulation emotional wellness healing relationship patterns integration work ketamine-assisted therapy mindfulness and healing nervous system healing nervous system regulation personal growth psychedelic-assisted therapy psycholytic ketamine therapy relational healing self-awareness therapeutic support May 13, 2026

There are moments in life when people realize theyā€™re exhausted from carrying the same emotional weight over and over again.

Sometimes it shows up as anxiety that never fully quiets down.
Sometimes itā€™s emotional numbness, chronic overthinking, relationship struggles, or feeling disconnected from yourself despite years of self-work.

Many people arrive at personal growth work because they genuinely want change.

Theyā€™ve read the books.
Listened to the podcasts.
Tried to unde

...
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The views, opinions, and content expressed and produced by our guests do not necessarily reflect the views, opinions, or policies of Relationship Solutions Programs or Susan Regan. If you have any questions, concerns, or feedback regarding content, please contact Susan Regan.

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