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When the Past Still Feels Present: EMDR, Parts Work and Healing with Holly Forman-Patel
How EMDR, parts work, hypnosis, and compassionate self-awareness can help us understand old wounds, present-day triggers, and performance blocks.
Have you ever had a reaction that felt much bigger than the moment in front of you?
Sometimes the intensity we feel in the present is connected to an experience our mind and body never fully processed. The memory may be old, but the fear, shame, self-doubt, or feeling of not being good enough can still feel very current.
In this episode of the #SoRe...
From Divorce to Self-Love: How a Support Group Transformed One Woman’s Life
SPECIAL SERIES: From Grief to Growth—Navigating Life’s Transitions through Healing and Connection
Introduction: A Different Kind of Love Story
Valentine’s Day often conjures images of romance, flowers, and grand gestures of affection. But love isn’t just about relationships—it’s about resilience, self-discovery, and the connections we build with ourselves and others.
In a special Valentine’s Day edition of the #SoRelatable Podcast, I had the pleasure of reconnecting with Jamie, a former membe...
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The views, opinions, and content expressed and produced by our guests do not necessarily reflect the views, opinions, or policies of Relationship Solutions Programs or Susan Regan. If you have any questions, concerns, or feedback regarding content, please contact Susan Regan.