All Episodes
Episodes
EP 31: What It Really Takes to Stay Committed to Yourself and Your Path w/ Kyra Gordon
Thereâs something many people quietly struggle with when it comes to change.
Itâs not starting.
Itâs staying.
Staying committed when the initial motivation fades, when things donât go as planned, or when there isnât...
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EP 30: How to Stay Grounded and Connected to Yourself During Stressful Times w/ Trish Mariani
There are times when the world feels especially loud.
Not just busy, but overwhelming in a way that pulls your attention outwardâtoward everything happening around youâand away from whatâs happening within...
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EP 29: Working with Your Self-Talk to Create Permanent Change w/ Jackie Miller
Thereâs a moment many people quietly recognize.
You say something you didnât mean to say.You react in a way youâve reacted before.You leave a conversation thinking, âWhy did I do that again?â
And underneath that...
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EP 28: Good Energy Presence & Connection w/ Sarah Collins
Good energy is builtânot bought.
In this February Love Month episode, Iâm joined by Sarah Collins, founder of Collins Collective and creator of The Good Energy Club, to talk about what âgood energyâ really meansâand...
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EP 27: Nervous System Before Connection
When relationships feel tense, distant, or overwhelming, many people try to solve the problem through conversation alone.But without nervous system safety, meaningful connection often isnât possible.
In this episode...
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EP 26: When Sexual Intimacy Fades: Why Itâs Not a Failureâand What Helps
Many couples quietly worry when sexual intimacy fades. They wonder if something is brokenâor if theyâve missed their chance to reconnect.
In this #SoRelatable conversation, Susan Regan and Fabienne Annick...
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EP 25 â Co-Parenting with a Non-Cooperative Ex: Legal Limits, Emotional Survival, and Realistic Tools
In this eye-opening episode, Susan Regan, MFT, sits down with Robert Terris, JD, MFTâattorney, mediator, and therapistâto talk about one of the toughest post-divorce realities: parenting with someone who just wonât...
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#sorelatable Ep. 24: From Divorce to Self-Love: How a Support Group Transformed One Womanâs Life
SPECIAL SERIES: From Grief to GrowthâNavigating Lifeâs Transitions through Healing and Connection
Introduction: A Different Kind of Love Story
Valentineâs Day often conjures images of romance, flowers, and grand...
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Ep #23: Unlocking Intuition: Insights on Healing, Energy, and Spiritual Practices with Elaine Lilley
How often do you pause to listen to your inner voice? In a fast-paced world, connecting with your intuition can feel like a luxuryâbut itâs essential for true self-awareness and healing.
In my recent conversation with...
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Episode #22: Unlocking Intuition & Energy Healing with Trish Mariani
On this episode of the #SoRelatable podcast, I had the pleasure of sitting down with Trish Mariani, an intuitive reader and healer who blends spirituality and practicality to help clients find clarity and joy.
About...
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Ep#21: From Grief to Growth: Rewiring Your Mindset with John Walsh
Life is full of transitionsâsome joyful, some painful, and some that push us to our emotional and mental limits. In these moments of transformation, the journey from grief to growth can feel overwhelming. Thatâs why I...
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EPISODE #20: Transforming Through Therapy: EMDR, Hypnosis & Ego State Healing w/ Holly Foreman-Patel
In this compelling episode of #SoRelatable, Susan sits down with Holly Forman Patel, a seasoned psychotherapist specializing in EMDR, hypnosis, and ego state therapy. Together, they explore how past trauma and...
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