#sorelatable

#sorelatable

Hosted by: Susan Regan, MFT

Susan Regan, MFT, a relationship expert and coach with over 25 years of experience, explores a variety of 'personal growth in relationships' topics, including divorcing, discernment, coparenting, mediation,...

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Episodes

Co-Parenting with Teenagers: #SoRelatable - Podcast Ep 11

Co-parenting with teens? Welcome to another episode where we delve into the complexities of parenting, especially during challenging life transitions like divorce. With my esteemed colleague, Beth Kawaja, LM.M, LL.B,...
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#sorelatable Podcast Ep. 10 - Unlocking Freedom: The Ego's Role in Co-Dependency

#sorelatable Podcast Episode 10: A poignant continuation from our exploration of co-dependency. In this episode, we delve deeper into the intricacies of the ego's role in your narrative and the evidence or proof of...
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#SoRelatable Podcast Ep 9 - Breaking Free from Co-Dependency

Tune in to our latest episode where we dive deep into the intricacies of co-dependency and explore transformative strategies to foster healthier relationships. Join host Susan Regan, MFT, as she shares valuable...
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#sorelatable Podcast Ep 8 - It's Hard to Heal from Divorce, with Holly Forman-Patel & Summer Howard

[11.8.23 Correction: Full Episode Uploaded] In this latest episode from my #sorelatable Podcast, we're addressing the big questions that come up regularly in my divorce support groups:     WHY CAN'T I HEAL?   Why is...
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Ep 7: Reflection - Self-Love for Healthy Relationships

I wanted to share some reflections and, what I felt were, key takeaways from my conversation with Brian Cooper on 'Self-Love for Healthy Relationships.' What stood out for you -- your key takeaways? Please let me know...
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Ep 7 - Self-Love for Healthy Relationships

Are you ready to dive deep into the heart of relationships? 🔍 I'm thrilled to present to you a captivating discussion that's going to shift your perspective on self-love, strong relationships, and personal growth....
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Ep 7 - Sneak Peek: Self-Love for Good Relationships w/ Brian Cooper

“In relationships, they always want to say that it’s the other person causing it. ‘I can’t be XYZ because of you.’ When we turn outward and are always blaming, we’re making ourselves the victim… and the victim is...
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Ep 7 - Intro: Self-Love for Healthy Relationships w/ Guest Brian Cooper

How are self-love and a good relationship with yourself essential to having healthy relationships with other people? Why do people struggle so much to love themselves? How can we stop falling asleep in our...
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Ep 6: Reflection - Your Best Life after Divorce

What did you take away from my last episode on divorce mediation? Were there any surprises or new information that you discovered? 👍🏻 Here are a few of my favorite moments from our discussion. Reflections on my...
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Ep 6 - Planning for Your Best Life after Divorce w/ Summer Howard, Divorce Mediator

My guest, Summer Howard, is a Divorce Mediator & Mentor, and Founder of Boulder Divorce Mediation (https://www.boulderdivorcemediation.com/). Divorce can be a stressful and emotional process, but it doesn’t have...
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Ep 6 - Intro: Planning for Your Best Life after Divorce (Preview)

Get through your divorce with a clear and intentional plan that will ensure the best post-divorce life and co-parenting relationship possible.Here's a little preview of my discussion with Divorce Mediator and Mentor,...
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Ep 6 - Intro: Planning for Your Best Life after Divorce

Divorce can be peaceful? You may have heard of #ADR (alternative dispute resolution) options for divorce, but do you know WHY they’re such a powerful alternative option to taking your spouse to court to battle it out...
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