#sorelatable

#sorelatable

Hosted by: Susan Regan, MFT

Susan Regan, MFT, a relationship expert and coach with over 25 years of experience, explores a variety of 'personal growth in relationships' topics, including divorcing, discernment, coparenting, mediation,...

All Episodes

Episodes

Ep 7: Reflection - Self-Love for Healthy Relationships

I wanted to share some reflections and, what I felt were, key takeaways from my conversation with Brian Cooper on 'Self-Love for Healthy Relationships.' What stood out for you -- your key takeaways? Please let me know...
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Ep 7 - Self-Love for Healthy Relationships

Are you ready to dive deep into the heart of relationships? 🔍 I'm thrilled to present to you a captivating discussion that's going to shift your perspective on self-love, strong relationships, and personal growth....
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Ep 7 - Sneak Peek: Self-Love for Good Relationships w/ Brian Cooper

“In relationships, they always want to say that it’s the other person causing it. ‘I can’t be XYZ because of you.’ When we turn outward and are always blaming, we’re making ourselves the victim
 and the victim is...
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Ep 7 - Intro: Self-Love for Healthy Relationships w/ Guest Brian Cooper

How are self-love and a good relationship with yourself essential to having healthy relationships with other people? Why do people struggle so much to love themselves? How can we stop falling asleep in our...
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Ep 6: Reflection - Your Best Life after Divorce

What did you take away from my last episode on divorce mediation? Were there any surprises or new information that you discovered? đŸ‘đŸ» Here are a few of my favorite moments from our discussion. Reflections on my...
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Ep 6 - Planning for Your Best Life after Divorce w/ Summer Howard, Divorce Mediator

My guest, Summer Howard, is a Divorce Mediator & Mentor, and Founder of Boulder Divorce Mediation (https://www.boulderdivorcemediation.com/). Divorce can be a stressful and emotional process, but it doesn’t have...
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Ep 6 - Intro: Planning for Your Best Life after Divorce (Preview)

Get through your divorce with a clear and intentional plan that will ensure the best post-divorce life and co-parenting relationship possible.Here's a little preview of my discussion with Divorce Mediator and Mentor,...
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Ep 6 - Intro: Planning for Your Best Life after Divorce

Divorce can be peaceful? You may have heard of #ADR (alternative dispute resolution) options for divorce, but do you know WHY they’re such a powerful alternative option to taking your spouse to court to battle it out...
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Ep 5 - Reflection: From Hiding to Hopeful

I wanted to share my thoughts about my conversation with Amanda Krill on finding hope (your voice, yourself, and your dreams) after a significant relationship ends.
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Ep 5 - From Hiding to Hopeful with Guest Amanda Krill

Five years into her marriage, Amanda Krill knew it wasn't going to work, yet she continued on for 20 more years – only to realize that she had been hiding her true self and her dreams and functioning as a single...
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Ep 5 - Intro: From Hiding to Hopeful

Five years into her marriage she knew it wasn't going to work, yet she continued on for 20 more years only to realize that she had been hiding and functioning as a single parent for most of that time. It wasn't until...
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Ep 4: Reflection - Divorce - A Spiritual Process

I wanted to share a few reflections on my Podcast Interview with Jodie Stein. In this video, I share what I feel are the best paths to healing and walk you through a healing exercise. #divorce #spiritual #reflections
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