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Nervous System Safety Before Connection: A #SoRelatable Podcast Conversation with Mos Jef | Ep. 27
When relationships feel tense, distant, or overwhelming, many people try to solve the problem through conversation alone.
But without nervous system safety, meaningful connection often isnβt possible.
In this episode of the #SoRelatable Podcast, Iβm joined by Mos Jef, a somatic practitioner and EFT tapping facilitator, to explore how regulation, presence, and embodiment create the conditions for connection β both individually and relationally.
We talk about why the first step in couples work ...
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