Strong Moms, New Chapters is a therapist-led, online support group for mothers navigating life transitions, evolving family dynamics, and the emotional weight that often comes with caring for everyone else first. This ongoing group offers a steady, compassionate space to reconnect with yourself, strengthen boundaries, and build resilience alongside other moms who truly understand. Guided by licensed therapist Susan Regan, MFT, the group supports women in reclaiming confidence, redefining relationships, and moving forward with clarity and connection — not just as mothers, but as whole people.
Overview of Our Programs
WHICH PROGRAMS ARE RIGHT FOR ME?
Within the Relatable© community, you’ll find a range of live Zoom support groups, coaching, self-paced programs, and online resources and community spaces—all designed to support your journey toward healthier, more fulfilling relationships. Below are some of my core offerings available within this supportive and interactive community.
DIVORCE SUPPORT
Whether you’re in the early months of separation or adjusting to the immediate emotional and logistical changes that follow, this program offers steady support, expert guidance, and practical tools to help you find your footing. Together, we focus on clarity, stability, and building strength during this first year.
COUPLES MEDIATION & COACHING
Whether you're seeking to strengthen your relationship, gain clarity about your future together, or navigate separation with respect through divorce mediation, my programs offer the guidance and tools you need. Together, we explore the key areas of your relationship—helping you make thoughtful decisions, invest in each other with intention, and create a path forward that feels right for both of you.
DISCERNMENT: DECIDING TO SEPARATE OR STAY
Feeling uncertain about whether to separate or stay together? This program offers a supportive space to evaluate your relationship, gain clarity, and make thoughtful decisions about your future. With guided tools and compassionate coaching, I help you and your partner explore what’s working, what’s not, and which path—whether rebuilding or separating—is right for your unique situation.
CO-PARENTING MEDIATION & COACHING
Mediation coaching for co-parenting helps you proactively plan for your children’s well-being before, during, or after marital separation. Together, we create positive parenting arrangements—including schedules, communication strategies, and decision-making plans—that support your children’s new future. This process provides actionable steps to help your kids navigate the transition with as much stability, security, and emotional well-being as possible.
MEN'S COLLECTIVE
If a long-term marriage or relationship has ended, you may find yourself facing the challenge of rediscovering who you are outside of that partnership. This men-only group is designed for those ready to reclaim their sense of self, redefine relationships, and navigate the complexities of life after separation. Together, we create space for honest reflection, growth, and connection with others on a similar journey.