News

Hey Everyone! This is Susan Regan and I’m back for my first newsletter of 2020! This first newsletter of the year is based on how to follow through with New Year's resolutions.

But first...

I'm now offering online talks and courses through Relationship Solutions Programs. I'm so excited about this, and wanted to share a free talk with you, for those who may be interested and are, perhaps, "Deciding: To Stay or Separate." Click here to view the FREE talk!

OK, now back...

Susan Regan, MFT, a seasoned family therapist, certified mediator and founder of Solutions Therapy & Mediation and Relationship Solutions Programs presents her expert talk series “Demystifying Divorce.”

Through talks with various industry experts, Susan explores key aspects of the divorce process — from making the decision to divorce or separate, all the way through to creating effective parenting plans and successfully co-parenting.

In these four talks, Susan and her...

HELLO, AND WELCOME TO MY DECEMBER NEWSLETTER. 

I’m Susan Regan, and today, I’m talking about “time management.”

I’m speaking to those of you, who are working on being better in your daily life.

Just want the audios? Here you go:

Being Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Relationship

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WATCH THE FULL VIDEO

BEING BETTER IN YOUR DAILY LIFE:

WATCH THE VIDEO

For this December, I decided to give you...

CHANDLER HOFFMAN AND SUSAN REGAN, TWO SEASONED DIVORCE PROFESSIONALS FROM THE BAY AREA, TALK ABOUT

DEMYSTIFYING DIVORCE:
MANAGING CONFLICT IN SEPARATION

How do you know it’s time to engage a professional to get you through your divorce, work through the conflict, and make sure your children have healthy relationships with both parents? Perhaps you’ve already tried to work it out between you, and don’t want to invoke the courts — but you’re still dealing with...

ROBERT TERRIS AND SUSAN REGAN, TWO SEASONED DIVORCE PROFESSIONALS FROM THE BAY AREA, TALK ABOUT

DEMYSTIFYING DIVORCE: GETTING “UNSTUCK”

Divorce and separation can be extremely daunting and involve complex decisions and processes — and it’s easy for couples to get “stuck” and stay in their relationships, even though they’re unhappy, the situation is irreparable, and the damage of staying is palpable. Finances, children and fear can make people feel as...

HELLO, AND WELCOME TO MY NOVEMBER NEWSLETTER. 

I’m Susan Regan, and today, I’m talking about “self-care.”

I’m speaking to those of you, who are working on being better in your daily life.

*****

Just want the audios? Here you go:

Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship

*****

WATCH THE FULL VIDEO

BEING BETTER IN YOUR DAILY LIFE:

WATCH THE VIDEO

I know that self-care may seem...

CINDY ELWELL AND SUSAN REGAN, TWO SEASONED DIVORCE PROFESSIONALS FROM THE BAY AREA, TALK ABOUT

DEMYSTIFYING DIVORCE: DECIDING TO SEPARATE

Divorce and separation can be extremely daunting and involve complex decisions and processes — and the way these play out has changed dramatically over the past decade. Couples and parents, today, are handling separation and decisions to live independently much differently than has been typical in years past.

Cindy Elwell, Founder of Divorce with...

HELLO, AND WELCOME TO MY OCTOBER NEWSLETTER.

I’m Susan Regan, and today, I’m talking about “connecting.”

I’m speaking to those of you, who are working on being better in your daily life.

*****
Just want the audios? Here you go:

Be Better in Your Daily Life

Deciding to Divorce

Co-Parenting

Strengthening Your Couple Relationship

*****

BEING BETTER IN YOUR DAILY LIFE:

Audio Player

Connecting with yourself is the key to trying to connect with anyone else. I’d...

HELLO, AND WELCOME TO MY SEPTEMBER NEWSLETTER.

I’m Susan Regan, and today, I’m talking about “moving on vs. moving forward.”

I’m speaking to those of you, who are working on being better in your daily life.

*****
Just want the audios? Here you go:

Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship

*****

BEING BETTER IN YOUR DAILY LIFE:
[Listen to the Audio.]

What’s the difference between moving on and moving...

HELLO, AND WELCOME TO MY AUGUST NEWSLETTER.

I’m Susan Regan, and today, I’m talking about “listening.”

I’m speaking to those of you, who are working on being better in your daily life.

*****

Just want the audios? Here you go:

Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship

*****

BEING BETTER IN YOUR DAILY LIFE:

[Listen to the Audio.]

Listening outside of ourselves is also just as important as listening inside.

My...