News

Strengthening Relationships Series: Imago Therapy with Guest Michelle Bohls, LMFT, EMDR, CGP

 

In preparation for my upcoming, Online Course: Strengthening Relationships (starting March 16th!), I invited a few colleagues and experts in couples therapy to join me to explore some of the methods that are being effectively used to bring couples closer together.

My second guest in my "Strengthening Relationships Talks Series," Michelle Bohls, LMFT, EMDR, CGP, joined me to talk about Imago Therapy and how it can serve as a critical supplement to traditional...

Continue Reading...

Strengthening Relationships Series: Nonviolent Communication for Couples with Guest Ali Miller, MFT

 

In preparation for my upcoming, Online Course: Strengthening Relationships, I invited a few colleagues and experts in couples therapy to join me to explore some of the methods that are being effectively used to bring couples closer together.

I had the pleasure of having Ali Miller, MFT as my first guest in my expert talk series "Strengthening Relationships." 

Ali specializes in helping people who are struggling in relationships develop the self-compassion and communication skills it...

Continue Reading...

February Newsletter: "Spreading the Love"

 

Hey Everyone! This is Susan Regan, and this month, I'm talking about "Spreading the Love."

First... there's still time to take advantage of my online course "Deciding: To Stay or Separate" {but enrollment closes Feb 17th!}. To help you determine whether this course is right for you, watch my free talk first! Click here to view the FREE talk.

So, this month, I wanted to capitalize on the idea of Valentine's Day and share some tips about how I spread love to the people I...

Continue Reading...

January Newsletter: "Sticking with Your New Year's Resolutions"

 

Hey Everyone! This is Susan Regan and I’m back for my first newsletter of 2020! This first newsletter of the year is based on how to follow through with New Year's resolutions.

But first...

I'm now offering online talks and courses through Relationship Solutions Programs. I'm so excited about this, and wanted to share a free talk with you, for those who may be interested and are, perhaps, "Deciding: To Stay or Separate." Click here to view the FREE talk!

OK, now back...

Continue Reading...

Demystifying Divorce Series: From Deciding to Parenting Plans

Susan Regan, MFT, a seasoned family therapist, certified mediator and founder of Solutions Therapy & Mediation and Relationship Solutions Programs presents her expert talk series “Demystifying Divorce.”

Through talks with various industry experts, Susan explores key aspects of the divorce process — from making the decision to divorce or separate, all the way through to creating effective parenting plans and successfully co-parenting.

In these four talks, Susan and her...

Continue Reading...

December Newsletter: "Time Management"

HELLO, AND WELCOME TO MY DECEMBER NEWSLETTER. 

I’m Susan Regan, and today, I’m talking about “time management.”

I’m speaking to those of you, who are working on being better in your daily life.

Just want the audios? Here you go:

Being Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Relationship

*****

WATCH THE FULL VIDEO

  

BEING BETTER IN YOUR DAILY LIFE:

WATCH THE VIDEO

For this December, I decided to give you...

Continue Reading...

Demystifying Divorce Series: "Managing Conflict in Separation"

CHANDLER HOFFMAN AND SUSAN REGAN, TWO SEASONED DIVORCE PROFESSIONALS FROM THE BAY AREA, TALK ABOUT

DEMYSTIFYING DIVORCE:
MANAGING CONFLICT IN SEPARATION

How do you know it’s time to engage a professional to get you through your divorce, work through the conflict, and make sure your children have healthy relationships with both parents? Perhaps you’ve already tried to work it out between you, and don’t want to invoke the courts — but you’re still dealing with...

Continue Reading...

Demystifying Divorce Series: "Getting Unstuck"

ROBERT TERRIS AND SUSAN REGAN, TWO SEASONED DIVORCE PROFESSIONALS FROM THE BAY AREA, TALK ABOUT

DEMYSTIFYING DIVORCE: GETTING “UNSTUCK”

Divorce and separation can be extremely daunting and involve complex decisions and processes — and it’s easy for couples to get “stuck” and stay in their relationships, even though they’re unhappy, the situation is irreparable, and the damage of staying is palpable. Finances, children and fear can make people feel as...

Continue Reading...

November Newsletter: "Self Care"

HELLO, AND WELCOME TO MY NOVEMBER NEWSLETTER. 

I’m Susan Regan, and today, I’m talking about “self-care.”

I’m speaking to those of you, who are working on being better in your daily life.

*****

Just want the audios? Here you go:

Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship

*****

WATCH THE FULL VIDEO

BEING BETTER IN YOUR DAILY LIFE:

WATCH THE VIDEO

I know that self-care may seem...

Continue Reading...

Demystifying Divorce Series: "Deciding to Separate"

CINDY ELWELL AND SUSAN REGAN, TWO SEASONED DIVORCE PROFESSIONALS FROM THE BAY AREA, TALK ABOUT

DEMYSTIFYING DIVORCE: DECIDING TO SEPARATE

Divorce and separation can be extremely daunting and involve complex decisions and processes — and the way these play out has changed dramatically over the past decade. Couples and parents, today, are handling separation and decisions to live independently much differently than has been typical in years past.

Cindy Elwell, Founder of Divorce with...

Continue Reading...
Close

Sign-Up to Receive Our Monthly Newsletter

Receive the information and resources to support you through whatever path you're on. {No Spam}