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Co-parenting with teens? Welcome to another episode where we delve into the complexities of parenting, especially during challenging life transitions like divorce. With my esteemed colleague, Beth Kawaja, LM.M, LL.B, MFT, we're exploring a crucial but often overlooked aspect: co-parenting teenagers. Adolescence isn't just a phase to be endured; it's a pivotal period where teens are navigating their identities and relationships. But how does divorce impact this already tumultuous journey? Join us...

Watch #sorelatable Podcast Episode 10: a poignant continuation from our exploration of co-dependency. In this episode, we delve deeper into the intricacies of the ego's role in your narrative and the evidence or proof of concept surrounding co-dependency. Join us as we navigate the subtle influences shaping your perceptions and behaviors, shedding light on the reinforcing beliefs that keep you tethered. Through introspection and discussion, we'll uncover pathways to liberation, empowering you to...

In my latest episode I dive deep into the intricacies of co-dependency and explore transformative strategies to foster healthier relationships. Listen to explore with me valuable insights and expert advice on breaking free from co-dependency patterns.

Whether you're navigating self-reflection, understanding communication patterns, or seeking strategies for building self-esteem, this episode offers valuable content to break free from co-dependency.  Don't miss out on this enriching conversation!...

Today, I want to talk about a topic that many of us find challenging to address but is essential for our well-being: contemplating divorce. This journey is rife with emotional and financial hurdles, but with the right guidance and support, you can emerge stronger and more empowered on the other side. To assist you on this journey, I have decided to develop a podcast series that will showcase insights from a panel of experts including Certified Financial Planners (CFPs), realtors, therapists, est...

I wanted to share some reflections and, what I felt were, key takeaways from my conversation with Brian Cooper on 'Self-Love for Healthy Relationships.'

What stood out for you -- your key takeaways? Please let me know in the comments below.

AND... Mark your calendars for October 2023. Brian Cooper and I are thrilled to announce an upcoming live webinar within the Relatable community. We will be exploring the nuances of self-love and its profound impact on our relationships. Stay tuned for more...

• How are self-love and a good relationship with yourself essential to having healthy relationships with other people?
• Why do people struggle so much to love themselves?
• How can we stop falling asleep in our relationships are asleep with ourselves?

I had the pleasure of bringing one of my cherished colleagues, Brian Cooper, into my podcast. We often partner to better serve our clients, and in this upcoming podcast episode, we discuss breaking down couples' strife and how to have a solid re...

What did you take away from my last episode on divorce mediation? Were there any surprises or new information that you discovered?

👍🏻 Here are a few of my favorite moments from our discussion.

Reflections on my discussion with Summer Howard, Divorce Mediator: Planning for Your Best Life after Divorce

#divorcemediation #summerhoward #susanregancoaching #relationshipsolutions #sorelatable

Summer Howard, is a Divorce Mediator & Mentor, and Founder of Boulder Divorce Mediation (https://www.boulderdivorcemediation.com/).

Divorce can be a stressful and emotional process, but it doesn’t have to be a contentious one. As a mediator, Summer Howard helps couples reach agreements on all aspects of their divorce, from property division to parenting plans, child custody, and support.

In this interview, we discuss how you can get through your divorce with a clear and intentional plan that wi...

Get through your divorce with a clear and intentional plan that will ensure the best post-divorce life and co-parenting relationship possible.

Here's a little preview of my discussion with Divorce Mediator and Mentor, Summer Howard.

Watch the full interview from my #sorelatable #podcast, this Tuesday, July 18th.

#bestlifeafterdivorce #divorcemediation #coparentingdoneright

So the question is how much capacity do you have to be yourself in your relationships? In my podcast when I was interviewing, “Mr. Farnsworth”. He realized his marriage was not the best and healthiest place for him.

When it comes to a holiday, like Valentine’s Day, he experienced the holiday, as a painful reminder that his relationship wasn’t working. When he was alone and not taking care of himself, that holiday was also painful for him. Now that he’s in a relationship that doesn’t solve everyt...