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Summer Howard, is a Divorce Mediator & Mentor, and Founder of Boulder Divorce Mediation (https://www.boulderdivorcemediation.com/).

Divorce can be a stressful and emotional process, but it doesn’t have to be a contentious one. As a mediator, Summer Howard helps couples reach agreements on all aspects of their divorce, from property division to parenting plans, child custody, and support.

In this interview, we discuss how you can get through your divorce with a clear and intentional...

Get through your divorce with a clear and intentional plan that will ensure the best post-divorce life and co-parenting relationship possible.

Here's a little preview of my discussion with Divorce Mediator and Mentor, Summer Howard.

Watch the full interview from my #sorelatable #podcast, this Tuesday, July 18th.

#bestlifeafterdivorce #divorcemediation #coparentingdoneright

Divorce can be peaceful?

You may have heard of #ADR (alternative dispute resolution) options for divorce, but do you know WHY they’re such a powerful alternative option to taking your spouse to court to battle it out with attorneys? It’s fairly simple: your kids and your life after divorce. #Divorce is going to be tough, but it doesn’t have to be destructive and traumatic for all involved.

Following Summer Howard’s divorce, so many people approached her asking how she...

I wanted to share my thoughts about my conversation with Amanda Krill on finding hope (your voice, yourself, and your dreams) after a significant relationship ends.

Five years into her marriage, Amanda Krill knew it wasn't going to work, yet she continued on for 20 more years – only to realize that she had been hiding her true self and her dreams and functioning as a single parent for most of that time. It wasn't until she divorced, several months ago, that she really became hopeful for being all that she is and living the dream life she had always wanted. Her commitment to remaining kind to her ex, putting aside any bitterness or resentment, has...

Five years into her marriage she knew it wasn't going to work, yet she continued on for 20 more years only to realize that she had been hiding and functioning as a single parent for most of that time. It wasn't until she divorced, several months ago, that she really become hopeful for living the dream life she had always wanted -- and amazingly, without any bitterness or resentment for her ex -- who she now considers to be a positive and contributing co-parent.  

I'll be posting a little...

I wanted to share a few reflections on my Podcast Interview with Jodie Stein. In this video, I share what I feel are the best paths to healing and walk you through a healing exercise. 

Be sure to subscribe to my podcast on Google Podcasts or Spotify!

This month, our community is focusing on healing through spirit-focused techniques, so it seemed perfect to speak with Jodie Stein, MFT, a therapist located in the Bay Area, CA, trained in attachment focused, body-based therapies and drawing on nature, creativity and Spirit for healing.

The thing that caught my attention right away was her healing hikes for women in relationship transitions. This guided (physically,...

I'm excited to announce that I'll be speaking, this month, with Jodie Stein, MFT. She takes a creative approach to trauma therapy for women. We'll focus our talk on Divorce & Separation and the spiritual process that accompanies this transition. Look out for the full interview next week on my Podcast, #sorelatable. 

I wanted to share some #reflections that have been going around in my mind since my talk with Randi Buckley on #boundaries.