News

In relationships, they always want to say that it’s the other person causing it. ‘I can’t be XYZ because of you.’ When we turn outward and are always blaming, we’re making ourselves the victim… and the victim is never in charge.

Here's a sneak peek of my conversation with Brian Howard about how self-love and understanding makes for better relationships.

#sorelatable #podcast #selflove #strengtheningrelationships ...

• How are self-love and a good relationship with yourself essential to having healthy relationships with other people?
• Why do people struggle so much to love themselves?
• How can we stop falling asleep in our relationships are asleep with ourselves?

I had the pleasure of bringing one of my cherished colleagues, Brian Cooper, into my podcast. We often partner to better serve our clients, and in this upcoming podcast episode, we discuss breaking down couples' strife and how to have a solid...

My clients have been asking for a little more support around things they're telling me they’re struggling with, such as dealing with new co-parenting challenges and the impact on their relationship, keeping their relationships strong while spending so much extra time together, and finding a way to work on themselves during this time.

So, I invited back one of my colleagues, Robert Terris JD, MFT, who also specializes in working with people dealing with problems within their family. In...

Sometimes, stress and crisis points bring out the weaknesses in relationships. You might not have the energy to handle the big stuff now, but here are a few tips that will keep you on track so that you can count on each other during this time.

In preparation for my upcoming, Online Course: Strengthening Relationships (starting March 16th!), I invited a few colleagues and experts in couples therapy to join me to explore some of the methods that are being effectively used to bring couples closer together.

My next guest in my "Strengthening Relationships Talks Series," Dr. Namita Caen, joined me to talk about Sexual & Intimacy Coaching and how it can help couples create...

In preparation for my upcoming, Online Course: Strengthening Relationships (starting March 16th!), I invited a few colleagues and experts in couples therapy to join me to explore some of the methods that are being effectively used to bring couples closer together.

My next guest in my "Strengthening Relationships Talks Series," Thomas Faupl, LMFT, SEP, joined me to talk about Couples & Finances. We explored how couples can...

In preparation for my upcoming, Online Course: Strengthening Relationships (starting March 16th!), I invited a few colleagues and experts in couples therapy to join me to explore some of the methods that are being effectively used to bring couples closer together.

My second guest in my "Strengthening Relationships Talks Series," Michelle Bohls, LMFT, EMDR, CGP, joined me to talk about Imago Therapy and how it can serve as a critical supplement to traditional...

In preparation for my upcoming, Online Course: Strengthening Relationships, I invited a few colleagues and experts in couples therapy to join me to explore some of the methods that are being effectively used to bring couples closer together.

I had the pleasure of having Ali Miller, MFT as my first guest in my expert talk series "Strengthening Relationships." 

Ali specializes in helping people who are struggling in relationships develop the self-compassion and communication skills it...

Hey Everyone! This is Susan Regan, and this month, I'm talking about "Spreading the Love."

First... there's still time to take advantage of my online course "Deciding: To Stay or Separate" {but enrollment closes Feb 17th!}. To help you determine whether this course is right for you, watch my free talk first! Click here to view the FREE talk.

So, this month, I wanted to capitalize on the idea of Valentine's Day and share some tips about how I spread love to the people I...

Hey Everyone! This is Susan Regan and I’m back for my first newsletter of 2020! This first newsletter of the year is based on how to follow through with New Year's resolutions.

But first...

I'm now offering online talks and courses through Relationship Solutions Programs. I'm so excited about this, and wanted to share a free talk with you, for those who may be interested and are, perhaps, "Deciding: To Stay or Separate." Click here to view the FREE talk!

OK, now back...