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#sorelatable Podcast - Ep 5 - Reflections: From Hiding to Hopeful

 

I wanted to share my thoughts about my conversation with Amanda Krill on finding hope (your voice, yourself, and your dreams) after a significant relationship ends.

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#sorelatable Podcast - Ep 5 - From Hiding to Hopeful

 

Five years into her marriage, Amanda Krill knew it wasn't going to work, yet she continued on for 20 more years – only to realize that she had been hiding her true self and her dreams and functioning as a single parent for most of that time. It wasn't until she divorced, several months ago, that she really became hopeful for being all that she is and living the dream life she had always wanted. Her commitment to remaining kind to her ex, putting aside any bitterness or resentment, has...

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#sorelatable Podcast - Ep 5 - Intro to from Hiding to Hopeful

 

Five years into her marriage she knew it wasn't going to work, yet she continued on for 20 more years only to realize that she had been hiding and functioning as a single parent for most of that time. It wasn't until she divorced, several months ago, that she really become hopeful for living the dream life she had always wanted -- and amazingly, without any bitterness or resentment for her ex -- who she now considers to be a positive and contributing co-parent.  

I'll be posting a little...

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#sorelatable Podcast - Ep 4 - Reflections on Divorce & Separation : A Spiritual Growth Process

 

I wanted to share a few reflections on my Podcast Interview with Jodie Stein. In this video, I share what I feel are the best paths to healing and walk you through a healing exercise. 

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September Newsletter: "Moving On vs. Moving Forward"

HELLO, AND WELCOME TO MY SEPTEMBER NEWSLETTER.

I’m Susan Regan, and today, I’m talking about “moving on vs. moving forward.”

I’m speaking to those of you, who are working on being better in your daily life.

*****
Just want the audios? Here you go:

Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship

*****

BEING BETTER IN YOUR DAILY LIFE:
[Listen to the Audio.]

What’s the difference between moving on and moving...

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August Newsletter "Listening"

HELLO, AND WELCOME TO MY AUGUST NEWSLETTER.

I’m Susan Regan, and today, I’m talking about “listening.”

I’m speaking to those of you, who are working on being better in your daily life.

*****

Just want the audios? Here you go:

Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship

*****

BEING BETTER IN YOUR DAILY LIFE:

[Listen to the Audio.]

Listening outside of ourselves is also just as important as listening inside.

My...

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Seasoned Professionals Demystifying the Divorce Process

SUSAN PEASE GADOUA AND SUSAN REGAN, TWO SEASONED DIVORCE PROFESSIONALS FROM THE BAY AREA, TALK ABOUT

DEMYSTIFYING DIVORCE

These two have known of each other and have cross-referred for many years. They saw similarities in one another’s work and commitment to healing people dealing with separation. Both Susans believe in creating a different model, so people can feel successful, connect in healthy ways, and change some of the relationship patterns that haven’t worked. Because of...

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July Newsletter #2: Setting Boundaries

Hello, and welcome to my second newsletter of July.

Today, I’m talking about |boundaries|. I’m speaking to those of you, who are working on being better in your daily life. If you’re also looking for how you can apply to this to your specific, current situation, please scroll down or click here.

Just want the audios? Here you go:

Be Better in Your Daily Life: Boundaries
Deciding to Divorce: Boundaries
Co-Parenting: Boundaries
Strengthening Your Couple Relationship: Boundaries

...

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July Newsletter: Role Models & Helpers

HELLO,

…and welcome to the first newsletter in July.

This newsletter topic is about choosing your models and having your helpers and guides to support and encourage you in your relationships. Please use the links below to hear more about this topic.

BEING BETTER IN YOUR DAILY LIFE:
Your individual relationship with yourself is key. Are you surrounding yourself with like-minded people?

Audio | Transcript

*

DECIDING TO DIVORCE:
Changing your relationship status can be really challenging....

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June Newsletter: Being More Present

HELLO,

IT’S SUSAN, AND WELCOME TO THE FIRST JUNE 2019 NEWSLETTER!

This month, I will be continuing my discussion of these free, proven tips in FOUR topics. Choose the situation you’re currently experiencing below and listen to Susan talk about it via the audio link, or read the transcript.

Being Better in Your Daily Life:
Take good care of the most important relationship in your life–the one with yourself.

AUDIOTRANSCRIPT

Deciding to Divorce:
Break free from the cycle...

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