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#sorelatable Podcast - Ep 7 - Self-Love for Healthy Relationships, with guest Brian Cooper

 

Are you ready to dive deep into the heart of relationships? I'm thrilled to present to you a captivating discussion that's going to shift your perspective on self-love, strong relationships, and personal growth.

Join me and the remarkable Brian Cooper in our upcoming podcast episode as we uncover the powerful connection between self-love and building healthy relationships with others. Have you ever wondered why it's sometimes so tough to love ourselves? Or why some of us struggle to...

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#sorelatable Podcast - Ep 7 - Sneak Peek: Self-Love for Good Relationships

 

In relationships, they always want to say that it’s the other person causing it. ‘I can’t be XYZ because of you.’ When we turn outward and are always blaming, we’re making ourselves the victim… and the victim is never in charge.

 

Here's a sneak peek of my conversation with Brian Howard about how self-love and understanding makes for better relationships.

#sorelatable #podcast #selflove #strengtheningrelationships ...

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September Newsletter: "Moving On vs. Moving Forward"

HELLO, AND WELCOME TO MY SEPTEMBER NEWSLETTER.

I’m Susan Regan, and today, I’m talking about “moving on vs. moving forward.”

I’m speaking to those of you, who are working on being better in your daily life.

*****
Just want the audios? Here you go:

Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship

*****

BEING BETTER IN YOUR DAILY LIFE:
[Listen to the Audio.]

What’s the difference between moving on and moving...

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August Newsletter "Listening"

HELLO, AND WELCOME TO MY AUGUST NEWSLETTER.

I’m Susan Regan, and today, I’m talking about “listening.”

I’m speaking to those of you, who are working on being better in your daily life.

*****

Just want the audios? Here you go:

Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship

*****

BEING BETTER IN YOUR DAILY LIFE:

[Listen to the Audio.]

Listening outside of ourselves is also just as important as listening inside.

My...

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July Newsletter #2: Setting Boundaries

Hello, and welcome to my second newsletter of July.

Today, I’m talking about |boundaries|. I’m speaking to those of you, who are working on being better in your daily life. If you’re also looking for how you can apply to this to your specific, current situation, please scroll down or click here.

Just want the audios? Here you go:

Be Better in Your Daily Life: Boundaries
Deciding to Divorce: Boundaries
Co-Parenting: Boundaries
Strengthening Your Couple Relationship: Boundaries

...

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July Newsletter: Role Models & Helpers

HELLO,

…and welcome to the first newsletter in July.

This newsletter topic is about choosing your models and having your helpers and guides to support and encourage you in your relationships. Please use the links below to hear more about this topic.

BEING BETTER IN YOUR DAILY LIFE:
Your individual relationship with yourself is key. Are you surrounding yourself with like-minded people?

Audio | Transcript

*

DECIDING TO DIVORCE:
Changing your relationship status can be really challenging....

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June Newsletter: Being More Present

HELLO,

IT’S SUSAN, AND WELCOME TO THE FIRST JUNE 2019 NEWSLETTER!

This month, I will be continuing my discussion of these free, proven tips in FOUR topics. Choose the situation you’re currently experiencing below and listen to Susan talk about it via the audio link, or read the transcript.

Being Better in Your Daily Life:
Take good care of the most important relationship in your life–the one with yourself.

AUDIOTRANSCRIPT

Deciding to Divorce:
Break free from the cycle...

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Life Pie

CHOOSE THE AREA YOU ARE INTERESTED IN, AND LISTEN TO SUSAN SPEAK ABOUT IT VIA THE AUDIO LINK, OR READ THE TRANSCRIPT.

Susan is an expert in the following four areas and has created this content to help you learn about how to create the life you want.

1. Deciding to divorce

Audio | Transcript

2. Co-parenting

Audio | Transcript

3. Couples

Audio | Transcript

4. Being better in your daily life (NEW!)

Audio | Transcript

WORKING ON YOURSELF IS A PROCESS AND IT IMPACTS ALL OTHER RELATIONSHIPS IN...

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Triggers

CHOOSE THE AREA YOU ARE INTERESTED IN, AND LISTEN TO SUSAN TALK ABOUT IT VIA THE AUDIO LINK, OR READ THE TRANSCRIPT.

SUSAN IS AN EXPERT IN THE FOLLOWING FOUR AREAS AND HAS CREATED THIS CONTENT TO HELP YOU LEARN ABOUT HOW TO DEAL WITH TRIGGERS.

1. Deciding to divorce

Audio | Transcript

2. Co-parenting

Audio | Transcript

3. Couples

Audio | Transcript

4. Being better in your daily life (NEW!)

Audio | Transcript

WORKING ON YOURSELF IS A PROCESS AND IT IMPACTS ALL OTHER RELATIONSHIPS IN YOUR LIFE....

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April Newsletter

HELLO,
IT’S SUSAN, AND WELCOME TO THE FIRST APRIL 2019 NEWSLETTER!

This month I will be continuing my discussion of these free, proven tips in FOUR topics:

Deciding to Divorce:
Break free from the cycle of dependency.

AUDIOTRANSCRIPT

Co-Parenting:
How to easily work your way through transitions with your children, co-parent and yourself.

AUDIOTRANSCRIPT

Strengthening Your Couple Relationship:
Listening and reflecting back creates deeper relationships.

AUDIOTRANSCRIPT...

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