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Healing Trauma Through the Nervous System: Emotional Healing, Grief & Expanded States

emdr therapy emotional healing emotional regulation expanded states healing healing grief identity loss healing nervous system healing parts work therapy polyvagal theory psychedelic integration psychedelic therapist relationship trauma somatic healing trauma healing May 28, 2026

Healing becomes less about avoiding pain and more about reconnecting to your wholeness.

There are moments in life that completely shift us.

Grief.
Relationship loss.
Identity transitions.
Trauma that changes how safe we feel in our own bodies.

And often, when people are suffering emotionally, they try to think their way out of pain.

But healing doesn’t always happen through logic alone.

In this powerful conversation, Susan Regan sits down with therapist and psychedelic integration gu...