News
Triggers
CHOOSE THE AREA YOU ARE INTERESTED IN, AND LISTEN TO SUSAN TALK ABOUT IT VIA THE AUDIO LINK, OR READ THE TRANSCRIPT.
SUSAN IS AN EXPERT IN THE FOLLOWING FOUR AREAS AND HAS CREATED THIS CONTENT TO HELP YOU LEARN ABOUT HOW TO DEAL WITH TRIGGERS.
1. Deciding to divorce
2. Co-parenting
3. Couples
4. Being better in your daily life (NEW!)
WORKING ON YOURSELF IS A PROCESS AND IT IMPACTS ALL OTHER RELATIONSHIPS IN YOUR LIFE....
Five Love Language
http://www.proprofs.com/quiz-school/story.php?title=whats-your-love-langugae
Relationships Group - Why It Works
Everyone seems to think that relationships are things that just happen. Not so. Relationships need to be nurtured so they can develop into good relationships, or they become dysfunctional and fail.
Why do relationships fail? We may notice that we seem to continually get into patterns with lovers, friends, and family that don’t serve us or help us to grow. This brings us to a crossroads of deciding what to do next. One option is to decide not to have relationships for awhile and we throw...
How Triggers Affect Connections in Relationships
In order to create safety in relationships, both people must start talking about their triggers with each other. If you are feeling triggered, you have to first understand what the trigger is, where it comes from, and what you can do to help yourself. So it’s not only insight but also strategy, behavior change, and communicating with your partner. It’s not about having your partner resolve that trigger for you. Often times in relationships, we have our own trauma and sometimes our...
Needs
Another question that was put in the daily dialogues was, “What are my needs and how does my answer make me feel?” Often times we have unmet needs in relationships and if we have too many of these unmet needs in our marriage, it leads to us not wanting to stay in the marriage any longer. It’s important to recognize that your partner won’t be the person that is fulfilling all of your needs. However, it is still important for you to have needs and be able to talk about...
