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First Year of Divorce for Moms: 7 Challenges & How to Heal
No one prepares you for the first year after divorce.
People tell you that "it gets better."
They remind you to "stay strong for the kids."
Friends encourage you to keep busy.
But very few people talk about what divorce actually feels like when you're the mother trying to hold everything together.
You're grieving the end of a marriage while making some of the biggest decisions of your life.
You're trying to support your children while your own emotions feel unpredictable.
You're managing ...
From Stuck to Strong: Why the Right Divorce Support Group Changes Everything
The Midnight Scroll
It’s 1:00 a.m. and Jenna is in bed, phone in hand. She’s joined three different Facebook divorce groups. Tonight’s thread: “My ex is a narcissist.”
Hundreds of comments pour in:
“Same.”
“Mine too.”
“Block him and live your best life.”
For a moment, Jenna feels validated. She’s not crazy. Other people get it. But when she puts the phone down, the pit in her stomach is still there. Tomorrow morning, she’ll wake up to the same challenges: figuring out co-parenting, managing h...
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