News
August Newsletter "Listening"
HELLO, AND WELCOME TO MY AUGUST NEWSLETTER.
I’m Susan Regan, and today, I’m talking about “listening.”
I’m speaking to those of you, who are working on being better in your daily life.
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Just want the audios? Here you go:
Be Better in Your Daily Life
Deciding to Divorce
Co-Parenting
Strengthening Your Couple Relationship
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BEING BETTER IN YOUR DAILY LIFE:
Listening outside of ourselves is also just as important as listening inside.
My clients are so inspirin...
July Newsletter #2: Setting Boundaries
Hello, and welcome to my second newsletter of July.
Today, I’m talking about |boundaries|. I’m speaking to those of you, who are working on being better in your daily life. If you’re also looking for how you can apply to this to your specific, current situation, please scroll down or click here.
Just want the audios? Here you go:
Be Better in Your Daily Life: Boundaries
Deciding to Divorce: Boundaries
Co-Parenting: Boundaries
Strengthening Your Couple Relationship: Boundaries
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When is say...
July Newsletter: Role Models & Helpers
HELLO,
…and welcome to the first newsletter in July.
This newsletter topic is about choosing your models and having your helpers and guides to support and encourage you in your relationships. Please use the links below to hear more about this topic.
BEING BETTER IN YOUR DAILY LIFE:
Your individual relationship with yourself is key. Are you surrounding yourself with like-minded people?
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DECIDING TO DIVORCE:
Changing your relationship status can be really challenging. Do yo...
June Newsletter: Being More Present
HELLO,
IT’S SUSAN, AND WELCOME TO THE FIRST JUNE 2019 NEWSLETTER!
This month, I will be continuing my discussion of these free, proven tips in FOUR topics. Choose the situation you’re currently experiencing below and listen to Susan talk about it via the audio link, or read the transcript.
Being Better in Your Daily Life:
Take good care of the most important relationship in your life–the one with yourself.
AUDIO • TRANSCRIPT
Deciding to Divorce:
Break free from the cycle of dependency.
AUDIO...
Life Pie
CHOOSE THE AREA YOU ARE INTERESTED IN, AND LISTEN TO SUSAN SPEAK ABOUT IT VIA THE AUDIO LINK, OR READ THE TRANSCRIPT.
Susan is an expert in the following four areas and has created this content to help you learn about how to create the life you want.
1. Deciding to divorce
2. Co-parenting
3. Couples
4. Being better in your daily life (NEW!)
WORKING ON YOURSELF IS A PROCESS AND IT IMPACTS ALL OTHER RELATIONSHIPS...
Triggers
CHOOSE THE AREA YOU ARE INTERESTED IN, AND LISTEN TO SUSAN TALK ABOUT IT VIA THE AUDIO LINK, OR READ THE TRANSCRIPT.
SUSAN IS AN EXPERT IN THE FOLLOWING FOUR AREAS AND HAS CREATED THIS CONTENT TO HELP YOU LEARN ABOUT HOW TO DEAL WITH TRIGGERS.
1. Deciding to divorce
2. Co-parenting
3. Couples
4. Being better in your daily life (NEW!)
WORKING ON YOURSELF IS A PROCESS AND IT IMPACTS ALL OTHER RELATIONSHIPS IN YOU...
April Newsletter
HELLO,
IT’S SUSAN, AND WELCOME TO THE FIRST APRIL 2019 NEWSLETTER!
This month I will be continuing my discussion of these free, proven tips in FOUR topics:
Deciding to Divorce:
Break free from the cycle of dependency.
AUDIO • TRANSCRIPT
Co-Parenting:
How to easily work your way through transitions with your children, co-parent and yourself.
AUDIO • TRANSCRIPT
Strengthening Your Couple Relationship:
Listening and reflecting back creates deeper relationships.
AUDIO • TRANSCRIPT
Being Better in...
Co-Parent Counseling and Personality Types
When there is personality conflict,
it’s invaluable to have the help of a neutral third party
– someone who understands how divorce impacts everyone,
including parents and kids.
Co-parent Counseling benefits include:
- Keeping focused on the children
- Understanding kids’ developmental needs
- Helping kids adjust to the transition
- Providing a neutral and emotionally safe place for parents to create a new relationship, based on the best interests of their kids.
Co-parent Counseling helps parents...
Knowing and Accepting Each Other’s Personality Styles
During a separation process parents‚ personality differences get magnified
– especially when deciding the custody of their children.
Disappointment, depression, anxiety, and anger are normal at this time. Different personality types express these feelings in different ways. Understanding what’s underneath the behavior can help you find empathy for yourself and your child’s other parent.
Problem Solvers: This type fends for and protects their children more than they dislike the other parent. The...
Do’s and Don’ts of Divorce
Families don’t end in divorce- they change. There’s a lot of adjustment. Sometimes figuring out how to share parenting responsibilities brings up old issues from the marriage. Despite this, it is important that you both put your kids’ needs first.
Co-parenting Counseling helps parents restructure time. You will learn to adjust to custody arrangements and how to set up space in each home to make kids feel secure. You will also learn to set healthy boundaries so everyone feels safe and respected ...
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Disclaimer
The views, opinions, and content expressed and produced by our guests do not necessarily reflect the views, opinions, or policies of Relationship Solutions Programs or Susan Regan. If you have any questions, concerns, or feedback regarding content, please contact Susan Regan.