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Psycho-educational tips and other resources to help you think about the current community dilemmas in a helpful way.
4-Week, Online Workshops
For those of you who may be trying to work through your relationship ending or struggling with new co-parenting challenges, in the midst of the current health crisis, I'm offering online support groups. These are LIVE sessions, which are completely confidential.
I offer free talks on all subjects related to relationships and self-care. Many include talks with guest experts on a variety of topics. You can find the free talks on my News page.
Other Helpful Resources
For those of you in the Bay Area, I'm sharing a resource listing, compiled by a colleague, to assist during these challenging times. It includes links to local Zoom AA meetings, Al Anon, OA, SLAA, parenting resources, at-home education for children & adults, podcasts, virtual tours, virtual concerts, virtual yoga, etc.
- My News Page is packed with free resources. Please take a look and sign-up above to be sure to you are notified when new resources come out.