Hosted by: Susan Regan, MFT

Susan Regan, MFT, a relationship expert and coach with over 25 years of experience, explores a variety of 'personal growth in relationships' topics, including divorcing, discernment, coparenting, mediation,...

All Episodes


Ep 4 - Divorce & Separation: A Spiritual Process

This month, our community is focusing on healing through spirit-focused techniques, so it seemed perfect to speak with Jodie Stein, MFT, a therapist located in the Bay Area, CA, trained in attachment-focused,...
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Ep 4 - Intro: Divorce & Separation: A Spiritual Process

I'm excited to announce that I'll be speaking, this month, with Jodie Stein, MFT. She takes a creative approach to trauma therapy for women. We'll focus our talk on Divorce & Separation and the spiritual process...
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Ep 3: Reflection - New Avenues to Healthy Boundaries

Susan reflects on the boundaries discussion.
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Ep 3 - New Avenues to Healthy Boundaries

Randi Buckley, creator of “Healthy Boundaries for Kind People,” and I first spoke about boundaries about two years ago and now we’ve reconvened to explore new avenues to healthy boundaries. Boundary setting is a...
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Love & Hope for Relationships - Developing Your Capacity for Growth

So the question is how much capacity do you have to be yourself in your relationships? In my podcast when I was interviewing, “Mr. Farnsworth”. He realized his marriage was not the best and healthiest place for...
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Cultivating Healthy Relationships

This episode is on finding, creating, and maintaining healthy relationships. You may be looking to establish a healthy relationship -- or you want to improve your current relationship. These practices can be applied...
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