Divorce Support
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The First Year – Drop-In Support for the Early Phase of Divorce
If you’re in the first year of separation or divorce and wondering why things still feel so unsettled, you’re not alone.
This phase often comes with emotional whiplash, legal logistics, identity shifts, and the quiet realization that life isn’t going to “snap back” to normal. Healing takes time—and having the right support matters.
The First Year is a small, therapist-led support group designed specifically for this early stage. It’s a steady, grounded space where you don’t have to explain yourself or hold it all together.
You don’t just get through this year. You learn how to stand in it.
About the Group
The First Year is a co-ed, therapist-facilitated support group for individuals navigating the first 12 months after separation or divorce.
This is not a long-term program and not a skills-heavy course. It’s real conversation, professional guidance, and peer support you can actually use—without adding another overwhelming commitment to your life.
Led by Susan Regan, MFT, this group offers structure, containment, and continuity during one of life’s most destabilizing transitions.
Who This Group Is For
This group is a good fit if you are:
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Recently separated, filing, or newly divorced
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Feeling emotionally raw, uncertain, or isolated
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Managing legal, parenting, or life logistics while still grieving
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Wanting professional support without committing to a long program
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Looking for a small, consistent group where you can land
This is a grounded, therapist-led environment for people who want support without pressure to “fix” or rush the process.
How It Works
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Wednesdays at 12:00 PM PT
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Online via Zoom · 75 minutes
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Maximum 6 participants
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Ongoing enrollment (join anytime after intake)
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Drop-in format with an 8-week minimum commitment
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One-time 50-minute intake session required
Fees & Requirements
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Free 15-minute Inquiry Call
Ask questions and determine fit -
Intake Session: $200 (one-time)
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Group Sessions: $85 per session
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Payment: Active credit card required to hold your spot
Meet Susan Regan
I'm a relationship expert and certified coach.Â
With over thirty years of experience as a marriage & family therapist, I have guided countless individuals through their relationship challenges, personal transformations, and the aftermath of relationship trauma.
Take the First Step
If you’re in the early phase of divorce and need a steady place to land, The First Year may be the right support at the right time.
About Confidentiality and Privacy:
Do this part of your life here -- in this community. You don’t have to explain yourself; the people in this group are in similar situations as you. In this group, you can ask all of your questions and process your worries here -- with us.
Get the Support you Need
Within my Relatable© community, you'll find a variety of programs and resources to support your journey towards healthier and more fulfilling relationships.
With a diverse selection of spaces to gather, learn, grow, and get support, you'll be able to start small and expand as you're ready.
If you're interested in joining THIS group, become a member of my Community and then add this group to your membership!
