Mom's Group

Strong Moms, New Chapters

Thursdays · 12:00–1:15 PM PT · Online

Motherhood doesn’t pause during major life transitions.

Strong Moms, New Chapters is a therapist-led support group for mothers navigating co-parenting, family changes, and the personal identity shifts that come with starting a new chapter.

This group offers a steady, supportive space where you can show up honestly, be understood, and strengthen yourself—both for your children and for your own well-being.

About the Group

Strong Moms, New Chapters is an ongoing, therapist-facilitated group for mothers who are adjusting to new family structures and evolving roles.

You may be balancing co-parenting, redefining boundaries, managing emotional fatigue, or reconnecting with parts of yourself that were set aside for years. This group is designed to support growth, clarity, and resilience during this season—without pressure to rush or perform.

Led by Susan Regan, MFT, the group provides professional guidance, thoughtful conversation, and connection with other mothers navigating similar transitions.

Who This Group Is For

This group is a good fit if you are:

• A mother navigating co-parenting or shared family responsibilities

• Adjusting to significant changes in family structure or daily life

• Rebuilding confidence, boundaries, and personal identity

• Looking for consistent, therapist-led support in a small group setting

• Ready to focus on your own growth alongside caring for your children

In This Group, You’ll

• Connect with other mothers facing similar life transitions

• Receive weekly therapist-facilitated support and perspective

• Explore co-parenting dynamics and healthy boundary setting

• Strengthen your sense of identity and self-trust

• Build emotional resilience and confidence moving forward

You don’t need to have everything figured out to join—just a willingness to care for yourself as you care for your family.

How It Works

• Weekly 75-minute online sessions

• Thursdays, 12:00–1:15 PM PT

• Small group format (maximum 6 participants)

• Ongoing enrollment (join anytime after intake)

• 12-week minimum commitment

• One-time 50-minute intake session required

Group Requirements & Fees

• Free 15-minute Inquiry Call
  Ask questions and determine fit

• Intake Session: $200 (one-time)

• Group Sessions: $85 per session, billed monthly

• Payment: Active credit card required to reserve your spot

About Confidentiality and Privacy:

Do this part of your life here --  in this community. You don’t have to explain yourself; the people in this group are in similar situations as you. In this group, you can ask all of your questions and process your worries here -- with us.

Get the Support you Need

Within my Relatable© community, you'll find a variety of programs and resources to support your journey towards healthier and more fulfilling relationships.

With a diverse selection of spaces to gather, learn, grow, and get support, you'll be able to start small and expand as you're ready.

If you're interested in joining THIS group, become a member of my Community and then add this group to your membership!