Know & Love Thyself

Do you really know yourself?
What would change if you felt more confident? 

ABOUT THE PROGRAM

This is an instructor-led group with a dynamic syllabus. This is a group within my Relatable^© Community. 

In this group you'll discover who you really are, and come to love and accept yourself. You'll get a tune-up on being or having a healthy EQ (emotional quotient) and learn how to relate to others (starting with understanding yourself).

What I’ll be teaching in that group, is how to actually share your inner thoughts with other people, along with other things like establishing and upholding boundaries, identifying the root of your self-consciousness, developing a deeper process of curiosity within yourself, and exploring your unconscious mind. 

 THE CURRICULUM

• Explore who you really are
• Establish and uphold your boundaries
• Understand your feelings
• Learn to speak up for and express yourself
• Explore opportunities to become a healthier partner
• Overcome your fear of being alone
• Overcome your fear of being with someone
• Find the love that you want

THIS PROGRAM IS FOR YOU IF…

• You're very critical of yourself
• You tend to acquiesce to others' preferences
• You don't know or accept who you really are
• You lack confidence and struggle with saying what you really feel
• Your don't seek or attract compatible partners
• You feel alone (even when you're with others)
• Your life feels unfulfilling

DOES THIS SOUND LIKE YOU? 

Join my Relatable^© Community to gain access to this and many other resources. 

Get the Support you Need

Within the Relatable© community, you'll find a variety of programs and resources to support your journey towards healthier and more fulfilling relationships. With a variety of spaces to gather, learn, grow, and get support, you'll be able to start small and expand as you're ready.