Embrace Harmony: Breaking Free from Co-Dependency Support Group

Are you feeling stuck in patterns of co-dependency or struggling to find balance in your relationships?

You're not alone.

I'm Susan Regan, a relationship expert and certified coach, and I'm here to guide you through this transformative journey.

For over twenty-five years, I've dedicated my career to supporting individuals seeking to heal from relationship traumas, break free from co-dependency tendencies, and create healthier, more fulfilling relationships. In my Co-Dependency Support Group, we focus on understanding the complexities of relationships, empowering you to nurture self-worth, establish healthy boundaries, and cultivate authentic connections.

This isn't just another support group; it's a safe haven where personal growth and relationship transformation take center stage. Our tailored sessions cater to working individuals with evening commitments, providing a conducive environment for exploration, healing, and growth.

Together, we'll delve into crucial topics like setting boundaries, healthy communication, understanding your worth, and overcoming past traumas. Our goal is to foster a supportive community where you can feel seen, understood, and empowered to create positive changes in your life.

Take the first step towards a more balanced and harmonious life. Schedule a free 15-minute inquiry call today and discover how our group can help you break free from co-dependency, embrace healthier relationship dynamics, and pave the way to greater happiness and fulfillment.

Your journey towards transformative relationships begins here.

Hi, I'm Susan Regan...

I'm a relationship expert and certified coach. 

I began my career as a marriage & family therapist over twenty-five years ago. I offer guidance in relationship healing and enhancements, personal changes, overcoming relationship trauma, and creating healthy relationships.

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Emily S.

Participating in Susan Regan's Co-Dependency Support Group has been a game-changer for me. Susan's expertise and compassionate guidance have helped me navigate complex relationship dynamics. I've gained invaluable insights into setting healthy boundaries and understanding my self-worth. The supportive community fostered within the group has been instrumental in my growth journey. I feel empowered, more confident, and equipped to create healthier relationships. Thank you, Susan, for leading us toward transformative healing and relational harmony.

Who is this for? 

  • Individuals struggling with co-dependency tendencies.
  • People seeking to understand and heal relationship addictions.
  • Those navigating challenges like control issues, feeling "good enough," or setting boundaries.
  • Anyone seeking healthier communication and self-compassion.
  • Those ready to unpack past traumas and foster healthier dynamics.
  • Anyone seeking growth in a supportive co-ed space.

Breaking free from co-dependency is a journey of self-discovery and empowerment. By understanding and valuing your own needs, boundaries, and self-worth, you pave the way for healthier relationships. Cultivating self-compassion, assertiveness, and clear communication allows for mutual respect and genuine connections.

Embrace your authenticity, nurture reciprocity, and foster trust, creating the foundation for happier, balanced, and fulfilling relationships.


How does this work?

  • Groups are¬†mixed gender¬†and are¬†limited to seven people¬†

This facilitator-led support group offers a curriculum-based approach, with flexibility to address the group member's needs and pace.

I promise you’ll be comfortable, in the right place, and with like-minded  people. Your privacy is my number one focus! Give yourself the chance to see what real support feels like. 

This Program will be structured, topic-oriented, and will give you the opportunity to strategize and do some thinking around opportunities.

When you join this support group, you're becoming a member of my private, online community Relatable© as well, with access to countless resources and opportunities to engage in your personal growth.

Some of the topics we'll be covering in the group: 


The Details:


  • Individuals struggling with co-dependency tendencies who are looking to work on having healthier relationships.


  • Ongoing, Live, Online¬†Program
  • Access to my Online Community, Relatable¬©
  • 4-7 Participants per¬†Group


  • Tuesdays
  • 11:45 am to¬†1:15 pm PT


  • On Zoom


  • One-time Intake Appointment $200
  • $85/session (paid monthly)
  • ¬†
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John R.

Susan's expertise and compassionate approach shed light on crucial aspects of healthy relationships. The session offered practical tools and insights that I found immediately applicable in my life. I walked away feeling empowered, with a newfound sense of clarity and direction in nurturing healthier connections.


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Get the Support you Need

Within the Relatable© community, you'll find a variety of programs and resources to support your journey towards healthier and more fulfilling relationships. With a variety of spaces to gather, learn, grow, and get support, you'll be able to start small and expand as you're ready. 

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